Sample | Ca | Zn | P | Fe | K | Mg |
---|---|---|---|---|---|---|
Uziza leaf (Piper guineense) | ||||||
Uncooked | 45.56e ± 0.02 | 1.78e ± 0.01 | 1.61f ± 0.02 | 15.12c ± 0.03 | 7.41e ± 0.04 | 12.82e ± 0.02 |
Blanched | 40.19e ± 0.02 | 1.42d ± 0.03 | 0.91f ± 0.02 | 10.64c ± 0.01 | 4.24f ± 0.04 | 9.52e ± 0.02 |
Sautéed | 42.31d ± 0.02 | 1.57e ± 0.02 | 1.14f ± 0.02 | 12.22c ± 0.04 | 5.63f ± 0.04 | 11.11e ± 0.01 |
Nchuanwu (Scent) leaf (Ocimum gratissimum) | ||||||
Uncooked | 60.45c ± 0.01 | 19.89a ± 0.01 | 20.36d ± 0.02 | 17.67a ± 0.02 | 70.23d ± 0.04 | 71.08b ± 0.03 |
Blanched | 41.83d ± 0.04 | 16.57a ± 0.02 | 15.41d ± 0.01 | 13.93b ± 0.03 | 52.13d ± 0.03 | 62.47b ± 0.02 |
Sautéed | 45.37e ± 0.04 | 18.04a ± 0.02 | 26.75d ± 0.03 | 19.62a ± 0.01 | 76.13d ± 0.03 | 62.47b ± 0.01 |
Anara (garden egg) leaf (Solanum melongena) | ||||||
Uncooked | 206.63a ± 0.01 | 8.09b ± 0.01 | 7.25e ± 0.01 | 15.73b ± 0.03 | 715.52a ± 0.02 | 6.52f ± 0.01 |
Blanched | 196.91a ± 0.01 | 6.72b ± 0.03 | 2.92e ± 0.03 | 14.03a ± 0.01 | 550.71a ± 0.01 | 6.52f ± 0.01 |
Sautéed | 200.32a ± 0.01 | 8.19b ± 0.01 | 5.57e ± 0.03 | 16.02b ± 0.01 | 601.84a ± 0.01 | 7.82f ± 0.03 |
Utazi leaf (Gongronema latifolium) | ||||||
Uncooked | 156.36b ± 0.02 | 2.45c ± 0.02 | 49.82c ± 0.02 | 7.66d ± 0.04 | 355.34b ± 6.39 | 298.72e ± 0.01 |
Blanched | 143.71b ± 0.02 | 1.06f ± 0.03 | 41.27b ± 0.01 | 4.87d ± 0.01 | 300.54b ± 0.01 | 279.46a ± 0.02 |
Sautéed | 144.97b ± 0.01 | 2.10c ± 0.01 | 45.92b ± 0.02 | 6.31d ± 0.01 | 301.85b ± 0.01 | 279.98a ± 0.01 |
Okazi leaf (Gnetum africanum) | ||||||
Uncooked | 60.22d ± 0.01 | 1.38f ± 0.01 | 81.57a ± 0.02 | 2.47f ± 0.03 | 150.43c ± 0.02 | 64.07c ± 0.03 |
Blanched | 49.74c ± 0.03 | 1.21e ± 0.01 | 72.42a ± 0.02 | 2.31e ± 0.01 | 130.27c ± 0.03 | 40.37c ± 0.01 |
Sautéed | 55.61c ± 0.01 | 1.28f ± 0.01 | 75.34a ± 0.01 | 2.37e ± 0.02 | 137.57c ± 0.01 | 60.52c ± 0.03 |
Onugbu (bitter) leaf (Vernonia amygdalina) | ||||||
Uncooked | 12.98f ± 0.02 | 2.14d ± 0.01 | 53.44b ± 0.01 | 3.53e ± 0.02 | 9.36e ± 0.01 | 17.48d ± 0.01 |
Blanched | 10.38f ± 0.02 | 1.89c ± 0.01 | 39.65c ± 0.04 | 2.07f ± 0.03 | 8.24e ± 0.02 | 13.45e ± 0.01 |
Sautéed | 12.22f ± 0.01 | 2.04d ± 0.04 | 45.10c ± 0.01 | 1.76f ± 0.02 | 8.42e ± 0.05 | 14.26d ± 0.04 |